Let's Gain Weight

Friends,

I have words of invitation for us, right from my heart:

Let’s Become Weighty.

Let’s become people of weight.

Substance.

Impact.

Radiance.

Legacy.

Let’s practice reverent attention to the fullness of who we are and our purposeful work in this world — where the fountain of our joy meets the well of the world’s need.

No more measuring ourselves by inauthentic, imposed metrics. No more fueling ourselves with low grade, low vibration, low performance density. No more sweating out of punishment, instead of power, exploration, and joy.

After more than 10 years working in the fitness and wellness world I have this to say:

Let’s gain weight.

This week's Alter podcast is an invitation to WEIGHTY

It’s my joy to announce and invite you to this 28-day journey to revolutionize our relationship to weight. WEIGHTY begins March 15th, space is limited, and registration is now open until March 8th. You can find out all about it at nicolemeline.com/weighty, and I’ll be exploring some of the central themes in the next few Alter episodes.

I have been creating WEIGHTY for the last year and a half, and I’ll share more in the next few weeks about what lead to it, aside from hundreds of conversations about nutrition, body image, athletic training and performance, trauma, the climate crisis, our relationship to the earth and each other, and what it can be like—what it can feel like—to live in our power and purpose.

So, ya know, no small stakes.

Love and vision,

Nicole