Welcome, friend. I create transformative and inclusive wellness experiences that ignite your body, spirit, and creativity. My offerings: ALTER podcast Exploring the practice of growth ALTER Digital Studio Start your free trial: spiritually igniting full-body workouts + indoor cycling + meditations + community IGNITE 7-Day Reset Ignite your energy & reset your body and spirit, including a daily meditation, movement practice, and energizing nutrition and metabolism strategies Meditation Albums Guided audio meditations with Nicole Alter Journeys Retreats Soulful adventures to bring you home to yourself The Envision Planner + Integrate Journal Excavate your next chapter and map a 90-day course heartward Amazon Favorite Products: Nutrition, Skincare, Tech, Workout Equipment All my favorites Transformational Courses VISIONARY | Energize | Sourced | Spirited Leadership ENERGIZE 4 week journey to transform your body with love, movement, & nourishment Personal mentorship One-on-one coaching sessions: part ceremony, part strategy Corporate consulting, speaking engagements, ceremony creation