Nicole’s programs
Transformational community, courses, and meditations
IGNITE 7-Day Reset
A 7-day reset for your body & spirit
A daily meditation, movement practice, & energizing nutrition and metabolism strategies. In under an hour a day, ignite your energy, come back to your heart, and up-level your habits to intentional and sustainable practices that support your wellness and creativity.
ALTER Together
Digital Studio + Membership
Soulful indoor cycling, yoga-inspired strength workouts, and meditations focused on a new theme each month.
ENERGIZE
4-weeks to supercharge your metabolism, up-level your nutrition, & optimize your body composition
Transform your relationship to self-care and food, and build a foundation of radical love for your body and clarity on your purpose.
VISIONARY MASTERCOURSE
YOUR DREAM YEAR
VOLUME I.
A course to lay the foundation of spirited leadership. Refine your vision, design your year, and lead yourself and your community heartward.
YOUR DREAM YEAR
SOURCED
VOLUME II.
A course to guide you to become abundance, embody wealth, circulate generosity, and resource your bravest dreams.
SOURCED
SPIRITED LEADERSHIP
VOLUME III.
SPIRITED LEADERSHIP
A course to refine your values, vision, voice, and presence as your leadership expands.
VISIONARY
COACHING INSTITUTE
A comprehensive training to learn and embody the skills to become a master coach and guide your clients or community through an arc of transformation.
TRAINING CHALLENGES
A 12-week training program for a Half Marathon or 5K. Strategy and support for your first or your fastest race.
TRAILBLAZER
Short & powerful strength training workouts to begin or re-start a practice of lifting weights to build muscle.
UPLIFT Strength Challenge
Core & Arms Challenge
10 Days of under 10min inspiring and sculpting Core & Arms workouts to build your strength and courage.
A hiking and meditation series through Telluride and New Mexico exploring trailblazing leadership and desert wisdom.
WALKABOUT
MEDITATION PROGRAMS
RESOURCED
A 14-day audio meditation journey to manifest and resource your bravest dreams.
COCOON
A 9-day audio meditation journey to guide you through a season of transformation.
CATALYST
A 7-day meditation journey to catalyze your creativity and support your bravest work.
EMBODY
28 daily meditations to lead you to fall in love with your body and nourish your radiance.
WORKSHOPS
ENVISION WORKSHOP
A 90min communal, digital workshop to dream expansively and envision the future.
INTEGRATE WORKSHOP
A workshop to integrate a past season, initiate healing, and excavate wisdom
A masterclass in becoming love. Wisdom and tools to be sources of love, regardless of whether we are partnered.
SINGULAR
A workshop to celebrate your curly hair: embracing your wild freedom, curl care, favorite products, and sustainable styling techniques.
WILD CROWN
TIME EDIT
A workshop to identify and audit how you are spending your time to prioritize your goals and creativity.
AGING POWERFULLY
A collection of resources to support you in aging into your full power